Tired of battling
with your body?
Let’s restore your health & hormones so that you feel like you!
Does this sound familiar?
You are confused about your health and you don’t know where to start?
Your whacky hormones and periods becoming a real problem?
Tired of feeling tired and unlike yourself?
Need a Nana nap to get through your day?
Are you entering the perimenopause years and everything feels different?t
You’re a mum and see other Mums around you coping, meanwhile you are struggling.
A child-free girlie who isn’t feeling like herself
Struggling to lose weight no matter what you try, or maybe you can’t put it on?
Are you cranky and irritable and can’t help snapping at your partner and/or the kids
Have you been to your GP to be told everything is “normal”, but you sure as hell don’t feel “normal”?
Are you not even sure what’s up, but you know something isn’t right?
I am here to tell you that this isn’t normal.
I am going to show you that you don’t have to feel this way.
Ready to heal your health, with ease?
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SELF-PACED MINI-COURSE
Nailing your protein game is STEP ONE into healing your health and hormones.
→ Learn how to optimise your protein intake for YOUR body and goals.
→ 7 chapters with. containing bite-sized chunks of easy to digest information
→ Watch videos or listen podcast-style
→ Start anytime, gain immediate access
→ Lifetime access, including to future updates -
LEARN THE FOUNDATIONS, ALL WOMEN NEED TO KNOW
feel lighter, brighter, more like you
An easy program designed to kickstart whole body healing in 30 days.
You’re a woman who is ready to learn how to nourish and fuel your body realistically, without a rigid meal plan. You will learn how you can eat the foods you enjoy, while improving how you feel.
Balance hormones, ignite your energy levels, ditch cravings, supercharge your gut health and release excess kilos.
Join the next intake!
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1:1 SUPPORT & COACHING
If you’re a women who wants to work 1 to 1 with Ell, you will receive a personalised treatment plan, support and coaching to identify the root cause of your symptoms. Together we will create a realistic plan and I will support you to make changes so that you feel confident, calm & in balance everyday.
Online or In-person (Newcastle, NSW)
Hi i’m Ell -
Women’s Health & Hormone Naturopath
Each day I have women sit in front of me and share with me how they are struggling to get through their day.
Career women struggling to keep up.
Mum’s trying to feel a little like themselves, while raising their precious little loves.
The kid-free girlie who is frustrated by how she feels.
The working Mum trying to juggle all the hats, while dragging her feet.
The woman in her perimenopause years juggling hormone changes, older children, perhaps caring for her own parents too.
I want you to know that it is possible to feel like yourself, while kicking ass day-to-day.
These stories are exactly why I do what I do.
I support women to regain their health and vitality so that they can enjoy their life and live it the way they want to.
testimonials
free resources
blog
free 15 minute chat
WANT IN, BUT HAVE MORE QUESTIONS? CONNECT WITH ME OVER A FREE CHAT
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