Master Your Menstrual Cycle Masterclass
Understanding and Empowering Your Body's Natural Rhythms
Join me, Ell - Women’s Health Naturopath and learn how to Master your menstrual cycle. During this 30-minute workshop you will:
Understand your hormones, once and for all
Learn how to embrace your menstrual cycle
How to lean into your monthly rhythm
How your hormones affect your energy, mood, workouts, your desire to socialise and more
Why you hormones are so much more than fertility
The significant hormone differences between women and men
Walk away with tools to implement and strategies to support a healthy hormone balance
Understanding and Empowering Your Body's Natural Rhythms
Join me, Ell - Women’s Health Naturopath and learn how to Master your menstrual cycle. During this 30-minute workshop you will:
Understand your hormones, once and for all
Learn how to embrace your menstrual cycle
How to lean into your monthly rhythm
How your hormones affect your energy, mood, workouts, your desire to socialise and more
Why you hormones are so much more than fertility
The significant hormone differences between women and men
Walk away with tools to implement and strategies to support a healthy hormone balance
Understanding and Empowering Your Body's Natural Rhythms
Join me, Ell - Women’s Health Naturopath and learn how to Master your menstrual cycle. During this 30-minute workshop you will:
Understand your hormones, once and for all
Learn how to embrace your menstrual cycle
How to lean into your monthly rhythm
How your hormones affect your energy, mood, workouts, your desire to socialise and more
Why you hormones are so much more than fertility
The significant hormone differences between women and men
Walk away with tools to implement and strategies to support a healthy hormone balance