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Why women need to supplement with magnesium
Find out why all women need to be taking magnesium and why the right form of magnesium matters.
The fourth trimester, as a Mama of two
The fourth trimester is the 12 weeks following birth. Realistically the experience with multiple children is different. Learn what I focused on during my fourth trimester as a Mama of two.
how to plan your postpartum
Your postpartum needs (and deserves) as much planning as your birth. Find out how I recommend you plan for your postpartum.