Find out why all women need to be taking magnesium and why the right form of magnesium matters.

The fourth trimester is the 12 weeks following birth. Realistically the experience with multiple children is different. Learn what I focused on during my fourth trimester as a Mama of two.

Your postpartum needs (and deserves) as much planning as your birth. Find out how I recommend you plan for your postpartum.

Morning sickness is a normal part of pregnancy and there is a lot of variation in the severity of symptoms. Find out what strategies you can implement to help manage your symptoms.

Discover my favourite resources to support a healthy, holistic pregnancy.